HeartHealing™ by Hustle 'n' Health
You work hard. You hit the goals. You lose the weight, book the holiday, buy the shoes, the handbag, the car. And it never feels the way you thought it would. The high wears off fast, and you're already chasing the next thing.
On paper you have it all. The business. The family. The results. So why do you keep getting in your own way?
HeartHealing™ goes beneath the mindset work, the protocols and the plans. Straight to the place you've been protecting for years. Your heart.
Every experience starts with a private pre-consultation. You're held from the very first conversation.
Sound familiar?
You play small, even though you know you're capable of so much more.
You hide. The thought of being truly seen, on stage, online, in the room, makes your stomach drop.
You get so close, then something pulls you back. Every. Single. Time.
The biscuit tin at 9pm. The extra glass of wine. The binge you promised yourself was the last one.
Habits on autopilot that no amount of willpower seems to switch off.
That's not a willpower problem. It's a safety problem. Somewhere deep down, success, visibility and being fully you never felt safe, so your system slams on the brakes. HeartHealing™ goes to where that started.
What is HeartHealing™?
We've all had moments that hit the heart. Feeling rejected. Judged. Let down. Unsafe. Simply not enough.
So we did the clever thing. We built a wall. That wall kept us safe. It also made us brilliant at hustling.
Here's the catch. The same wall that keeps the pain out keeps the good stuff out too. Love. Ease. Support. The success you've earned but can't quite feel.
Most approaches work on the story. The event. What happened. HeartHealing™ goes to the true root: the feeling you had, and the person involved.
Working in the subconscious, it blends psychology, science and spiritual principles to gently bring that wall down. Safely. Deeply. Fast.
HeartHealing™ was created by Natasha Leigh Bray, founder of The School of Healing Mastery.
Your mind can explain the pattern. Your heart is where it ends.
So many of the women we work with carry a quiet belief. It has to be hard to be worth it. That belief built your empire. It's also why you can't switch off.
HeartHealing™ is where you put that identity down, and become the woman who receives as powerfully as she gives.
The five Receiving Wounds of the heart
In your pre-consultation we'll find the wound that's asking for attention first. Here's how each one tends to show up in high-achieving women.
01
The finish line keeps moving. Nothing you achieve ever quite lands.
02
You give endlessly, and find it hard to let love in without earning it.
03
You hold everything, because letting go has never felt safe.
04
Your value is tied to your output. Stop, and the guilt arrives.
05
You shape-shift to fit the room, and keep the real you a little hidden.
How it works
1
We start with safety. A private conversation to understand where you are, make sure HeartHealing™ is right for you right now, and choose your session: ENOUGHNESS, LOVE, TRUST, WORTH or ACCEPTANCE.
2
Around one hour. You're guided into a deep meditative state where your heart can finally speak, and the healing happens. Nothing to get right. You just show up.
3
You leave with a personalised meditation imprint, created for you, so you embody the work and keep the results long after the session ends.
The other side
Visible. Safe to be seen, heard and paid for who you really are.
In control. Of the habits that used to run you, not the other way round.
Lighter. Like you've put down something you didn't know you were carrying.
Calm. In your body, not just your calendar.
Open. Able to receive help, love, rest and success.
Free. To perform from fullness, not fear.
We coach high-achieving women through nutrition, strength, hormones and identity. And HeartHealing™ is the piece we keep coming back to.
Because the athletes who perform best aren't the ones who push the hardest. They're the ones who've stopped fighting themselves.
This is where that starts.
Delivered by certified HeartHealing™ practitioners at Hustle 'n' Health. 1,000s of women impacted in person and online since 2017.
Your investment
One wound
£555
1 private pre-consultation to establish safety and choose your wound
1 immersive HeartHealing™ session, approximately one hour
1 personalised meditation imprint
All five wounds · The full reset
£2,222
All five: ENOUGHNESS, LOVE, TRUST, WORTH and ACCEPTANCE
5 private pre-consultations
5 immersive HeartHealing™ sessions, approximately one hour each
5 personalised meditation imprints
£2,775 if booked as single sessions
Pay in full, or choose a flexible way to pay at checkout, subject to eligibility.
No. Whether you've done years of inner work or none at all, HeartHealing™ meets you exactly where you are.
Safety comes first. Every experience starts with a pre-consultation, so we only go ahead when it's right for you, and we move at your pace.
HeartHealing™ works with the heart and the feeling, not with retelling the story in detail. We'll talk through anything you're unsure about in your pre-consultation.
If one wound is shouting loudest, start there. If you're ready for the full reset, The Five Wounds takes you through every layer and saves you £553.
You'll get a congratulations email and a short form. Pop your details in and we'll contact you directly to arrange your pre-consultation.
HeartHealing™ works on the feelings that often sit underneath automated habits like overeating, bingeing or drinking. It isn't a treatment for eating disorders or addiction. If you're struggling, we'll talk honestly in your pre-consultation about whether HeartHealing™ is right for you, and what other support might help alongside it.
HeartHealing™ is a complementary approach. It isn't a replacement for medical or psychological care. If you're currently working with a professional, we'll talk about that in your pre-consultation.
Want HeartHealing™ as part of a full private mentorship? All five wounds are included in The High Performance Code™.